What are these sessions?

A 60-minute space to explore what's happening beneath the surface and begin to find yourself again. Not sure whether you want coaching, Compassionate Inquiry or meditation? No problem. We can explore what you might need during a free, no obligation introduction call.

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Who are these sessions for?

I work with people who hold too much – that can manifest as anxiety, overwhelm, burnout, a general sense of un-ease, a lack of mojo/va-va-voom/joie-de-vivre, a difficulty with addictive patterns (such as doom-scrolling or chaotic eating), a tendency to procrastinate, low self-esteem and relationship difficulties. We work together to make sense of what lies beneath the surface so you can reconnect with your true self and get on with living your life fully.

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How can these sessions help?

We might explore patterns that keep repeating, a challenge you're currently facing, a recurring thought or old trauma. A combination of Compassionate Inquiry therapy and coaching strategies will help you peel back the layers and gain a clear understanding of yourself. From that place, change becomes truly possible.

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What is it like working with me?

Our sessions are collaborative, gently curious, sometimes playful, and always judgement-free. All emotions are welcome.

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Is Delft Wellness Coach covered by insurance?

Unfortunately, my certifications and diplomas were gained in the UK, Canada and the US, and are not officially recognized by the Dutch healthcare system. This means my sessions are not covered by Dutch health insurance.

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Does Delft Wellness Coach offer payment plans?

No. However, I offer reduced rates to people on low income or on benefits. If you'd like more information, please use the contact form at the bottom of this page to get in touch. 

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